Top 10 Thai Massages in Shanghai
Discover authentic Thai massage experiences for ultimate relaxation and rejuvenation in Shanghai.
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July 14, 2025
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The Art of Thai Massage in Shanghai
Thai massage, an ancient healing art, combines acupressure, Indian Ayurvedic principles, and assisted yoga postures. Unlike typical massages, it involves stretching and deep pressure along the body’s energy lines, known as Sen. In Shanghai, a bustling city known for its diverse wellness scene, authentic Thai massage offers a unique escape for relaxation and therapeutic benefits. Whether you\’re seeking relief from muscle tension, stress reduction, or simply a unique cultural experience, Shanghai\’s top Thai massage establishments provide a sanctuary of tranquility.
This guide highlights the best Thai massage places in Shanghai, focusing on authenticity, therapist expertise, ambiance, and overall value. We\’ve curated a list that caters to various preferences, from luxurious spa settings to more traditional, no-frills establishments that prioritize the healing aspect of Thai massage.
Our Top 10 Thai Massage Picks
1
Royal Orchid Thai Massage (Huaihai)
★★★★★ 4.9/5
📍 Xuhui District
💲💲💲 Price Range
Known for its authentic Thai therapists and traditional techniques, Royal Orchid offers a truly immersive experience. All staff are certified from Thailand, ensuring a high standard of traditional Thai massage. The ambiance is serene, providing a perfect escape from the city\’s hustle. They offer various durations and types of Thai massage, including traditional dry Thai massage and oil-based variations.
Specialty: Traditional Thai Massage
Therapists: Certified Thai
Ambiance: Serene, Authentic
Price: ¥300-600
Metro: South Shaanxi Road (Lines 1, 10, 12)
2
Dragonfly Therapeutic Retreat
★★★★☆ 4.7/5
📍 Multiple Locations
💲💲 Price Range
Dragonfly is a well-established chain known for its consistent quality and serene environments. While they offer a wide range of massages, their Thai massage is highly regarded for its skilled therapists and relaxing atmosphere. It\’s a reliable choice for those seeking a professional and comfortable experience. They have multiple branches across Shanghai, making them easily accessible.
Specialty: Wide range, consistent quality
Therapists: Experienced
Ambiance: Relaxing, professional
Price: ¥250-500
Metro: Varies by location
3
Green Massage
★★★★☆ 4.6/5
📍 Multiple Locations
💲💲💲 Price Range
Green Massage is a well-known upscale spa chain in Shanghai, offering a luxurious and tranquil environment. While they specialize in various massage therapies, their Thai massage is performed by highly trained therapists in beautifully designed rooms. It\’s an excellent choice for those seeking a premium wellness experience with a focus on relaxation and professional service.
Specialty: Upscale spa experience
Therapists: Highly trained
Ambiance: Luxurious, tranquil
Price: ¥350-700
Metro: Varies by location
4
Yu Massage (People\’s Square Store)
★★★★☆ 4.5/5
📍 Huangpu District
💲💲 Price Range
Yu Massage is a popular choice for both locals and tourists, offering a variety of massage services including Thai. Their People\’s Square branch is conveniently located and known for its clean facilities and skilled therapists. While not exclusively Thai, their Thai massage option is well-regarded for its effectiveness in relieving tension and promoting relaxation.
Specialty: Diverse massage options
Therapists: Skilled, attentive
Ambiance: Clean, convenient
Price: ¥200-450
Metro: People\’s Square (Lines 1, 2, 8)
5
Thai Lanna
★★★★☆ 4.4/5
📍 Jing\’an District
💲💲 Price Range
Thai Lanna aims to bring the authentic Northern Thai massage experience to Shanghai. They focus on traditional techniques and a calming atmosphere, often incorporating elements like herbal compresses and aromatherapy. It\’s a good option for those looking for a more holistic and traditional Thai healing experience.
Specialty: Northern Thai techniques
Therapists: Experienced
Ambiance: Calming, traditional
Price: ¥280-550
Metro: Jing\’an Temple (Lines 2, 7)
6
Siam Dream
★★★★☆ 4.3/5
📍 Pudong District
💲💲 Price Range
Siam Dream offers a blend of traditional Thai massage and modern spa treatments. They aim to provide a relaxing and rejuvenating experience with a focus on personalized service. Their therapists are trained in various Thai massage techniques, and the environment is designed to promote tranquility and well-being.
Specialty: Traditional & modern blend
Therapists: Well-trained
Ambiance: Relaxing, rejuvenating
Price: ¥250-500
Metro: Lujiazui (Line 2)
7
Pure Thai
★★★★☆ 4.2/5
📍 Changning District
💲💲 Price Range
Pure Thai is dedicated to providing an authentic Thai massage experience with a focus on traditional techniques and a serene atmosphere. They emphasize the therapeutic benefits of Thai massage, aiming to restore balance and energy to the body. It\’s a good option for those who prefer a more focused and traditional approach to their massage.
Specialty: Traditional Thai, therapeutic
Therapists: Experienced
Ambiance: Serene, focused
Price: ¥200-400
Metro: Yanan Road West (Line 3, 4)
8
Lilawadi Thai Spa
★★★★☆ 4.1/5
📍 Hongkou District
💲💲 Price Range
Lilawadi Thai Spa offers a tranquil setting with a focus on traditional Thai healing practices. They provide a range of services, including authentic Thai massage, foot reflexology, and aromatherapy. The spa aims to create a peaceful environment where guests can unwind and experience the therapeutic benefits of Thai massage.
Specialty: Traditional Thai healing
Therapists: Experienced
Ambiance: Tranquil, peaceful
Price: ¥200-400
Metro: Hongkou Football Stadium (Lines 3, 8)
9
The SPA Grand Kempinski Hotel Shanghai
★★★★☆ 4.0/5
📍 Pudong District
💲💲💲💲 Price Range
Located within the luxurious Grand Kempinski Hotel, The SPA offers a high-end wellness experience. While not exclusively a Thai massage specialist, their skilled therapists can provide excellent Thai-inspired treatments in a lavish setting. It\’s ideal for those seeking a full-service spa experience with top-notch amenities and service.
Specialty: Luxury spa, diverse treatments
Therapists: Highly skilled
Ambiance: Lavish, exclusive
Price: ¥500-1000+
Metro: Lujiazui (Line 2)
10
Kousenkaku Massage
★★★★☆ 3.9/5
📍 Minhang District
💲💲 Price Range
Kousenkaku Massage offers a blend of Japanese and Thai massage techniques, providing a unique fusion experience. While their primary focus might be on Japanese-style treatments, their Thai massage is a popular option for those seeking a balance of relaxation and therapeutic benefits. The establishment is known for its clean facilities and attentive service.
Specialty: Japanese & Thai fusion
Therapists: Trained in multiple styles
Ambiance: Clean, attentive
Price: ¥200-400
Metro: Qibao (Line 9)
Why Authentic Thai Massage Matters
- Holistic Healing: Addresses both physical and energetic imbalances.
- Stress Reduction: Promotes deep relaxation and mental clarity.
- Improved Flexibility: Enhances range of motion and reduces stiffness.
- Pain Relief: Effective for chronic back pain, headaches, and muscle soreness.
- Cultural Experience: Connects you with ancient Thai wellness traditions.
Pro Tips for Your Thai Massage Experience
- Communicate: Don\”t hesitate to tell your therapist about pressure preferences or areas of discomfort.
- Hydrate: Drink plenty of water before and after your massage to aid detoxification.
- Dress Comfortably: Loose, comfortable clothing is usually provided, but wear something easy to move in.
- Arrive Early: Allow time to relax, fill out forms, and enjoy the pre-massage ambiance.
- Post-Massage Care: Avoid strenuous activities immediately after to prolong the benefits.
SHANGHAI METRO (Simplified)
Line 1: ●───●───●───●───●
People's Square
Line 2: ●───●───●───●───●───●
Jing'an Temple Lujiazui
Line 7: ●───●───●───●
Jing'an Temple
Line 9: ●───●───●
Qibao
Line 10: ●───●───●
South Shaanxi Road
Line 12: ●───●───●
South Shaanxi Road
Key:
● = Station
─── = Line Segment
| Establishment | Mon-Fri | Sat-Sun |
|---|---|---|
| Royal Orchid | 11:00 – 23:00 | 10:00 – 00:00 |
| Dragonfly | 10:00 – 22:00 | 10:00 – 23:00 |
| Green Massage | 10:30 – 23:30 | 10:00 – 00:00 |
| Yu Massage | 10:00 – 22:00 | 10:00 – 22:00 |
| Thai Lanna | 11:00 – 22:00 | 10:00 – 23:00 |
| Siam Dream | 10:00 – 22:00 | 10:00 – 22:00 |
| Pure Thai | 11:00 – 21:00 | 10:00 – 22:00 |
| Lilawadi Thai Spa | 10:00 – 22:00 | 10:00 – 22:00 |
| Grand Kempinski | 09:00 – 22:00 | 09:00 – 22:00 |
| Kousenkaku | 10:00 – 21:00 | 10:00 – 21:00 |
Price Range Key:
- 💲: Below ¥200 (Budget-friendly)
- 💲💲: ¥200 – ¥400 (Mid-range)
- 💲💲💲: ¥400 – ¥700 (Premium)
- 💲💲💲💲: Above ¥700 (Luxury)
Typical Clientele Demographics:
| Establishment | Locals (%) | Expats (%) | Tourists (%) |
|---|---|---|---|
| Royal Orchid | 40 | 30 | 30 |
| Dragonfly | 50 | 30 | 20 |
| Green Massage | 30 | 40 | 30 |
| Yu Massage | 60 | 20 | 20 |
| Thai Lanna | 45 | 35 | 20 |
| Siam Dream | 55 | 25 | 20 |
| Pure Thai | 65 | 20 | 15 |
| Lilawadi Thai Spa | 50 | 25 | 25 |
| Grand Kempinski | 20 | 40 | 40 |
| Kousenkaku | 70 | 15 | 15 |
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